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Here’s an interesting post from https://www.yogajournal.com/poses/same-shape-different-pose-bridge-camel-and-bow/:

Having a tricky time with Bow Pose? Take what you know from Bridge and Camel and change your relationship to gravity. Here’s how.
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Having a tricky time with Bow Pose? Take what you know from Bridge and Camel and change your relationship to gravity. Here’s how. The post Same Shape, Different Pose: Bridge, Camel, and Bow appeared first on yoga.

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