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Here’s an interesting post from https://www.yogajournal.com/yoga-101/control-your-thoughts/:

Yoga can help us modulate our minds so that we can consciously decide which thoughts to focus on—and which to let go.
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Yoga can help us modulate our minds so that we can consciously decide which thoughts to focus on—and which to let go. The post Yes, You Can Control Your Thoughts. Here’s How appeared first on yoga.

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