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Here’s a new post from https://www.yogajournal.com/lifestyle/health/womens-health/what-i-wished-i-knew-about-menopause/:

We’re conditioned to think that aging slows us down, but my experience shows that we might just be revving up for the best years of our lives.
The post What I Wished I Knew About Menopause—And How Yoga Can Help appeared first on yoga.
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We’re conditioned to think that aging slows us down, but my experience shows that we might just be revving up for the best years of our lives. The post What I Wished I Knew About Menopause—And How Yoga Can Help appeared first on yoga.

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