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Here’s an interesting article from https://www.yogajournal.com/practice/yoga-sequences/slide-into-strength-blanket-sequence/:

This powerful practice uses a yoga blanket to warm you up—but not in the way you might expect.
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This powerful practice uses a yoga blanket to warm you up—but not in the way you might expect. The post Slide Into Strength With This Sequence (All You Need Is a Blanket) appeared first on yoga.

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