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Here’s a new post from https://www.yogajournal.com/lifestyle/health/womens-health/yoga-help-trauma-addiction/:

If you’re struggling right now, you’re not alone. Trauma-informed yoga can regulate your nervous system and elicit a sense of safety.
The post Rates of Trauma and Addiction Are Skyrocketing. Yoga Can Help appeared first on yoga.
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If you’re struggling right now, you’re not alone. Trauma-informed yoga can regulate your nervous system and elicit a sense of safety. The post Rates of Trauma and Addiction Are Skyrocketing. Yoga Can Help appeared first on yoga.

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