Shropshire article Embracing Your Radiance: Join Us for a Live Summer Yoga Practice with Juanita Borges

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Join us for a live vinyasa class with Juanita Borges on Tuesday, August 31 at 11 a.m. EST (8 a.m. PST). When was the last time you paused and celebrated YOU? Do you only save your celebrations for your birthday or when you feel like you’ve accomplished something great? This is your moment to give…

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Oswestry area mindful Slumber Struggles? These Yoga Poses Guarantee Better Z’s

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Member Exclusive Become a member to unlock this story and receive other great perks. In an ideal world you’d fall into a deep slumber the second your head hit the pillow and stay that way for eight full hours until you woke up bright-eyed and bushy-tailed. But how often does that happen? Millions of Americans…

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Uplift Your Practice: Join Us for a Live Conversation With Tracee Stanley

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Join us for a live conversation about uplifting your practice with Tracee Stanley and Anne Alexander on June 24 at 3 p.m. EST (12 p.m. PST). Guest: Tracee Stanley, Author of Radiant Rest Yogi, teacher, trainer, entrepreneur, author of Radiant Rest: Yoga Nidra for Deep Relaxation & Awakened Clarity, Tracee Stanley is passionate about utilizing the…

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