Oswestry area helpful College Students Are More Stressed Than Ever. Some Schools Think Yoga Is the Answer

  • Post author:
  • Post category:Yoga News

To support students' mental health, savvy colleges are building wellness programs with yoga studios, salt rooms, meditation spaces, and more. The post College Students Are More Stressed Than Ever. Some Schools Think Yoga Is the Answer appeared first on Yoga Journal.

Continue ReadingOswestry area helpful College Students Are More Stressed Than Ever. Some Schools Think Yoga Is the Answer

English helpful Burned Out? You’re Going to Need More Than a Bubble Bath to Bounce Back

  • Post author:
  • Post category:Yoga News

Burnout is the new buzz word—a term that gets tossed around as if there’s a quick fix. If you can say you’re burned out, you’re probably really tired. If you’re truly burned out, you may feel too overwhelmed for words. Burnout is debilitating and destructive, not something you can solve with a long nap, a…

Continue ReadingEnglish helpful Burned Out? You’re Going to Need More Than a Bubble Bath to Bounce Back

UK interesting 5 Homeopathic Remedies for Stress

  • Post author:
  • Post category:Yoga News

We tend to associate post-traumatic stress disorder (PTSD) with combat veterans, but any traumatic event, from earthquakes to car accidents, can trigger this often frustrating and debilitating malady. For many people, the psychological effects of traumatic events are temporary-after a time, they start to feel like their old selves again. But some people can’t seem to get…

Continue ReadingUK interesting 5 Homeopathic Remedies for Stress