Shrewsbury area interesting Tight Hamstrings? Here’s How to Modify Your Practice to Make Standing Poses Doable

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The tricky thing about tight hamstrings? You want to practice yoga to lessen the tightness in your hamstrings. Yet the tightness in your hamstrings can hamper your yoga practice—or make it less enjoyable. It doesn’t have to be that way. Your ability to do yoga isn’t defined by the outward appearance of a pose. Any…

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