Research shows these five foods may help you feel better, faster The post These Are the Five Best Foods to Eat When You Have a Cold appeared first on Yoga Journal.
Here's how to be better (and feel better) in the new year. The post 16 Important Lessons We’re Carrying Into 2022 appeared first on Yoga Journal.
Whether it's your first time hosting or it's been a while since you welcomed guests, we've created your go-to guide to hosting an evening filled with food, fun and great conversation. The post Your Step-by-Step Guide to Hosting a Dinner Party appeared first on Yoga Journal.
If you’re living with joint pain, you might want to turn to your spice rack. Certain flavorful spices can potentially have a positive, pain-soothing and inflammation-fighting impact on joint pain. The post Have Joint Pain? You’ll Want to Add These Spices to Your Diet appeared first on Yoga Journal.
The hype is real. The post This $30 Silk Pillowcase From Target Transformed My Hair appeared first on Yoga Journal.
You know how to clean your kitchen – but do you know how to thoroughly disinfect it? We’ve got your guide to eliminating virus-causing bacteria and getting rid of germs hiding on your kitchen’s surfaces. The post Everything You Need to Know About Disinfecting Your Kitchen appeared first on Yoga Journal.
Two’s company! Double up on your results and have some fun in the process with this partner-assisted core routine. The post Love Working Out With a Partner? This Partner Ab Workout Is For You appeared first on Yoga Journal.
Here's how to get the most out of your own restorative practices. The post 3 Easy Ways to Turn Your Self-Care Routine into a Ritual appeared first on Yoga Journal.
One doctor shares what happens to our bodies when stress takes over and how we can best manage it. The post 5 (Actually Healthy) Ways to Deal with Stress appeared first on Yoga Journal.
Do you know about these 5 benefits? The post These Little-Known Exercise Benefits Can Have a Huge Impact on Your Health appeared first on Yoga Journal.