English helpful Want to Backbend in the Hot Season? Just Add Blocks!

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Member Exclusive Become a member to unlock this story and receive other great perks. Have you ever heard the expression “like increases like”? This is true in yoga, as well. For example, a heat-building yoga sequence paired with warm summer weather could make for a practice that is almost too hot to handle if you’re…

Continue ReadingEnglish helpful Want to Backbend in the Hot Season? Just Add Blocks!