Acupuncture is becoming an increasingly popular choice for treating various conditions, as more people show interest in alternative treatment options. So what exactly does this ancient Chinese medicinal practise entail? And can it heal? Below, we’ll tell you what an acupuncture session consists of, what you can expect from your appointments, and who are the best acupuncturists in Shrewsbury.
What Is Acupuncture?
Acupuncture is an essential component of traditional Chinese medicine that involves inserting fine needles through the skin at specific points on the body.
Traditional Acupuncture is based on the belief that Qi’s energy flows through the body in channels or meridians. A disruption of the free energy flow causes disease.
According to Eastern medicine practitioners, the human body has more than 2,000 acupuncture points connected by meridians. Stimulating these points can restore the flow of Qi and thus improve health.
The procedure stimulates the central nervous system, which in turn releases biochemicals and triggers the body’s natural healing process.
What Can Acupuncture Help With?
Acupuncture is most commonly used for treating various types of pain, such as:
- Lower back pain
- Neck pain
- Knee pain
- Dental pain
Besides, acupuncture has been proven effective in dealing with many other conditions, including:
- High blood pressure
- Low blood pressure
- Gastric conditions
- Tennis elbow
According to the National Center for Complementary and Integrative Health (NCCIH), acupuncture should not replace seeing your regular health care provider. However, it is often successfully used in combination with traditional medical treatments.
Are There Any Negative Side Effects of Acupuncture?
When performed correctly by a licensed practitioner using sterile needles, acupuncture is a safe treatment with very few side effects. Because acupuncture needles are solid and inserted between tissues, it is, for the most part, also a relatively painless process.
On the other hand, if acupuncture treatment is not performed correctly, it can cause serious side effects, including infections, punctured organs, collapsed lungs, and injury to the central nervous system.
What Can I Expect From an Acupuncture Treatment?
Your acupuncture practitioner in Shropshire will start by assessing your health, taking the pulse on both wrists to determine how energies are flowing in the body, and examining your tongue’s shape, colour, and coating. Based on the findings, he or she will be able to choose specific acupuncture points to ensure the most effective treatment and help bring your body back to balance.
You will lay on a treatment table while the acupuncturist stimulates specific acupuncture points (acupoints) by inserting needles. The needles are removed after 5-20 minutes, depending on your particular health condition. Most people feel calm and relaxed during the treatment.
How many acupuncture sessions will I need?
The number of sessions needed depends on the nature of your treatment and varies from individual to individual. Some people experience significant symptom relief already after the first appointment. Your acupuncturist will propose an individualised treatment plan during your first visit.
Healing modalities to supplement acupuncture
Acupuncturists regularly use several other traditional Chinese medicine techniques as modalities in addition to their acupuncture treatments. Many acupuncture studios specialize in the following modalities:
Herbal therapy uses a variety of herbs and natural remedies as medicine.
Cupping, a type of Chinese massage, consists of placing glass or plastic “cups” on the body and creating a vacuum to draw the skin up. This process opens up the skin’s pores, which helps stimulate circulation.
Gua Sha or scraping involves firmly rubbing the patient’s skin with the unique gua sha device or a ceramic spoon. The purpose is to release any excesses in the body and stimulate healing.
Electroacupuncture consists of needles being inserted at targeted areas on the body, after which they are attached to a device that generates gentle electric impulses.
The 10 Best Acupuncture Shrewsbury Centres
Shrewsbury has a small number of acupuncture specialists that can cater to your specific health needs, offering everything from traditional Chinese acupuncture to acu-facial rejuvenation and electroacupuncture.
Many board-certified and licensed acupuncturists, herbalists, and body-workers provide additional services such as massage, Asian bodywork, traditional Chinese medicine, craniosacral therapy, naturopathic medicine, and naturopathy. They work together with the patients’ healthcare practitioners to guarantee the most effective treatment.