Shropshire healing Shropshire’s Covid and community heroes recognised in New Year’s Honours List

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Among those named by The Queen were several who have been awarded the MBE, including 89-year-old Selby Martin from Shrewsbury, Condover College housekeeper and health and safety co-ordinator Chrissie Simmons, Market Drayton professor Anthony Ward, planning expert Sue Manns, and Olympic equestrian star Oliver Townend.

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Powys article How to evaluate your year to make next year even better

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Transcript: Hi, it's Shelly Lefkoe, co-founder of The Lefkoe Institute. The holidays can be a time for celebration, fun, being with loved ones, but it's also a time of reflection and it can be a time where you look back at your year and take stock of your life, and really look at, "What were…

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Wales helpful Emotionally Exhausted After Teaching Yoga? Here’s Why—and How to Change It

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Sometimes doing what you most love can leave you exhausted. Here's how to lead others through their practice without debilitating yourself. The post Emotionally Exhausted After Teaching Yoga? Here’s Why—and How to Change It appeared first on Yoga Journal.

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