Feel free to let it all out. The post Why You Should Laugh, Sigh, Yell, & Even Sob During Your At-Home Yoga Practice appeared first on Yoga Journal.
Laura Jones, from Wem, was celebrating her birthday in Shrewsbury at the weekend when she fell ill.
A tree hit a train between the Shrewsbury to Wolverhampton line, causing damage to the carriage and stopping services this morning.
Balance any excess vata in your disposition with these delicious hot beverages. The post 3 Vata-Balancing Drinks to Warm Your Spirit appeared first on Yoga Journal.
For the third time since June, Linda Rowe, who has worked at Acton Burnell-based Concord College for 10 years, has featured in the ‘In Pictures’ section of the BBC website.
The authority’s cabinet will next week hear that action has been taken “across all areas” of the council after a £7.3 million overspend was predicted at the end of quarter one.
Connect deeply with what matters—and find the strength to take action with care and compassion. The post This Heart-Opening Flow Inspires You to Move & Groove With Gratitude appeared first on Yoga Journal.
People who need their first, second and third doses, as well as booster jabs, are being encouraged to go to one of the county’s walk-in clinics in as part of the 'grab a jab' weekend.
Give the gift of balance this holiday season with enticing aromas geared toward your seven energy centers. The post 7 Scented Candles to Balance Your Chakras appeared first on Yoga Journal.
As part of the new traffic arrangements on Saturdays and Sundays, when the centre of Shrewsbury is closed to through-traffic from 10am to 4pm, more parking bays have now been assigned to blue badge holders.