Powys interesting Not to Sound Like Your Mom, But Your Posture Could Use Some Help

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Member Exclusive Become a member to unlock this story and receive other great perks. Did we just catch you slouching at your keyboard? Or hunched over your phone? Bad posture strikes us all.  If so, you’re certainly not alone. It’s estimated that 50 to 80% of Americans are concerned about lapsing into bad posture.  While…

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Local interesting These Photos of Men Doing Yoga Will Make You Rethink What “Strong” Looks Like

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Historically, in India, senior teachers would send their students to make public demonstrations, say Julian DeVoe and Amy Goalen, authors of Inside the Warrior: The Masculine Side of Yoga. “Their demonstrations of yoga was asana-centric, usually exhibiting their physical prowess by doing amazing things with their bodies. The intention was that people would be awestruck…

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Shropshire interesting Up All Night? Blame Revenge Bedtime Procrastination

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I rolled over this morning, still groggy from a late night. As I reached to throw off the covers, I realized I was not alone in bed. Sprawled out next to me was a dishy history book about snooty French designers, their upstart American counterparts, and a slew of slinky models staging an epic fashion…

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UK interesting This New Moon Yoga Practice Will Open You to the Luck You So Deserve

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As we make our way through Leo season, we are met with fiery astrological energy that can fuel our confidence and shape major changes in our lives. This is a time where manifesting is powerful, as you shine your light boldly wherever you go. Thus, the new moon on August 8 will provide you with…

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UK spirit How to Come Back to Yourself Amid The Craziness of Life

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>","post_uuid":"27ee33336694cc3e8ea9e911e4bb97a8","publish_date":"August 5, 2021","title":"How to Come Back to Yourself Amid The Craziness of Life","type":"post","membership_content":true,"gated":true}" data-uuid="27ee33336694cc3e8ea9e911e4bb97a8"> When life gets frenetic, it can be easy to lose yourself. Here's what you need to remember. Join Yoga Journal Create a personalized feed and bookmark your favorites. Join Yoga Journal Create a personalized feed and bookmark your favorites. >", "name":…

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UK helpful 10 Essentials for Your Ayurvedic First-Aid Kit

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When my boys were small, they’d come to me almost daily with scratches, bites, and bruises that needed attention. I learned to keep a first-aid kit close by—in the house, in the car, and in our backpacks. But my first-aid kit went beyond bandages, sterile pads, and antiseptic solutions. I followed the advice of Ayurvedic practitioners,…

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Telford area helpful News from the Information Commissioner’s Office

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Home > News from the Information Commissioner's Office News from the Information Commissioner's Office data protection.jpg The Information Commissioner’s Office (ICO), which is the UK’s independent regulator for data protection and information rights, are engaging with organisations in the human health and therapy sector to help them comply with their legal obligations.   They will…

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UK article This $1,990 Yoga Mat Is the Grossest Thing I’ve Seen All Week

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My favorite yoga mat of all time is a 4mm Eko Lite mat from Manduka. I’ve had it for nearly a decade, and for me, it provides the Goldilocks “just right” amount of cushion and grip. It retails for $80—pricier than plenty of mats—but in my opinion, it was well worth the investment. (And if…

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