Wales helpful Why Getting Hooked By Words Can Ruin Your Day (And How To Reverse The Damage)

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On Route 66 in the US, drivers routinely drive at 60-70 miles per hour. But on one lonely stretch in New Mexico, they regularly slow down to 45 even though no one is looking. A sign informs drivers that they can turn their cars into musical instruments if they slow down to the recommended speed…

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Shrewsbury area interesting Our November newsUpdate is out now!

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Home > News > News Our November newsUpdate is out now november newsletter banner.jpg CNHC  November newsUpdate - Issue 144 november newsletter banner.jpg   The November issue of our newsUpdate (issue 144) can be downloaded as a pdf here. Keep up with the latest news from CNHCIf you don't subscribe to it already, you can…

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Oswestry area healing Alignment Cues Decoded: “Roll The Upper Arm Bones Back”

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The way you move your shoulder joint is important for avoiding injury. Physical therapist and certified yoga therapist Rachel Krentzman breaks down how this commonly used cue can be dangerous—and tells you what to do instead. The post Alignment Cues Decoded: “Roll The Upper Arm Bones Back” appeared first on Yoga Journal.

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