Fold into Paschimottanasana to help your distracted mind—and your hamstrings—unwind. The post Seated Forward Bend appeared first on Yoga Journal.
Relentless pressures on the county's emergency departments led to 1,052 ambulances waiting more than an hour to hand over patients during of October – a rise of more than 20 per cent from the previous month.
Here's how to get the most out of your own restorative practices. The post 3 Easy Ways to Turn Your Self-Care Routine into a Ritual appeared first on Yoga Journal.
Percy Mullaly, aged 77, died at his home in Newhall Gardens, Shrewsbury, on August 22, 2020, from a blood clot on the lungs, with heart disease being a contributory factor, an inquest on November 22 heard.
One doctor shares what happens to our bodies when stress takes over and how we can best manage it. The post 5 (Actually Healthy) Ways to Deal with Stress appeared first on Yoga Journal.
Rates for many crimes dropped nationally during the pandemic, but domestic abuse rose by six per cent across the country, with concerns about the situation being exacerbated by successive lockdowns making it harder for victims to get help.
Do you know about these 5 benefits? The post These Little-Known Exercise Benefits Can Have a Huge Impact on Your Health appeared first on Yoga Journal.
The fire broke out in the property in Harley Road, Condover, at about 1.30pm.
Get ready to flow wherever your go. The post The 6 Best Travel Yoga Mats to Practice Anytime, Anywhere appeared first on Yoga Journal.
West Mercia Police said that Paul Miller of Harley Road, Condover, was charged following the incident on Wednesday on the A49 near Leebotwood.