UK helpful The Shrewsbury ambulance station which found a new role after launching life-saving missions
Today lives are no longer at stake – as it is the haunt of shoppers.
Local helpful These Are the Five Best Foods to Eat When You Have a Cold
Research shows these five foods may help you feel better, faster The post These Are the Five Best Foods to Eat When You Have a Cold appeared first on Yoga Journal.
Telford area interesting Kill the bill demonstration in Shrewsbury as campaigners rally against anti-protest law
Young and old and from all walks of life, stood in freezing temperatures at The Quarry in the county town with banners. In front of them was a line up of shoes to represent those unable to protest.
Powys healing Sitting All Day? Give Your Spine a Stretch With This Backbending Sequence
Open your heart—and your mind—in this seven-minute sequence. The post Sitting All Day? Give Your Spine a Stretch With This Backbending Sequence appeared first on Yoga Journal.
Oswestry area spirit Laughing murderer who fled to Shrewsbury jailed for 20 years
Sean Bulle, 21, had been laughing and joking with father-of-one Paulius Petrasiunas, 24, last July but after being annoyed by his friend taking a phone call stabbed him in the chest leaving him to die in the hallway of a block of flats in Wolverhampton.
Local article 17 Cues for Downward-Facing Dog You’ve Probably Never Heard Before
Hands shoulder-distance apart? Check. Lengthen through your back? Done. Here are other prompts to help you heighten your—and your students'—experience in this foundational pose. The post 17 Cues for Downward-Facing Dog You’ve Probably Never Heard Before appeared first on Yoga Journal.
Shropshire mindful Fog warning in place over much of Shropshire
A fog warning has been issued by the Met Office covering large parts of the county until 11am on Friday.
UK healing The Question Method: An Easier Way To Create Alternative Interpretations
Why is the sky blue? Why does no word rhyme with orange? Why does it smell so fresh after it rains? Why do dandelions turn white and fluffy? Notice how each question makes you curious. Questions capture the imagination and make us want to know the answers. This is why our belief process is designed…
Shropshire healing Slide Into Strength With This Sequence (All You Need Is a Blanket)
This powerful practice uses a yoga blanket to warm you up—but not in the way you might expect. The post Slide Into Strength With This Sequence (All You Need Is a Blanket) appeared first on Yoga Journal.
Powys updates Delays after crash on busy A5 stretch near Shrewsbury
Three fire crews and an operations officer were mobilised from Shrewsbury to attend a two-vehicle crash on the A5 between Emstrey and Preston, near Shrewsbury, on Wednesday.