Shrewsbury and Traditional Chinese Medicines
The town of Shrewsbury in the United Kingdom is governed by David Lebovitz, who is also its MP. The town has been a large ironstone mining center throughout the centuries,…
Things to do in Wolverhampton
Known for it's amazing architecture and arts, with some of the best examples of English garden design, Wolverhampton, East Riding of Yorkshire is a great place to live. The bustling…
Telford area spirit Corpse Pose: The Complete Guide
Savasana is a pose of total relaxation—making it one of the most challenging. The post Corpse Pose: The Complete Guide appeared first on Yoga Journal.
Shropshire article What is Unconditional Love Really?
It was three o’clock in the morning and Morty awoke with an insight that rocked him to his core. We were in Costa Rica and I had just done a parenting talk. He looked at me and said, “You can’t love unconditionally if you judge someone.” I said, “That’s not true, I love unconditionally…
Telford area article These 3 Arm Exercises Will Strengthen (and Tone) Your Biceps
Goodbye shaky arms, hello toned muscles The post These 3 Arm Exercises Will Strengthen (and Tone) Your Biceps appeared first on Yoga Journal.
English healing The Post-Childbirth Problem No One Talks About—And How Yoga Can Help
If you still cross your legs when you sneeze or situate your mat at the back of class "just in case," you can do more than just Kegels to recover. The post The Post-Childbirth Problem No One Talks About—And How Yoga Can Help appeared first on Yoga Journal.
Powys interesting Is Your Water Element Out of Balance? Try This Energizing Yoga Practice
In just 45 minutes, you'll feel grounded and confident. The post Is Your Water Element Out of Balance? Try This Energizing Yoga Practice appeared first on Yoga Journal.
Shrewsbury area article Looking to Build Arm Strength? Try These Heat-Building Practices
It's true—you can build arm strength without any weights. The post Looking to Build Arm Strength? Try These Heat-Building Practices appeared first on Yoga Journal.
UK article Here’s What Seasonal Produce You Should Add To Your Plate This Fall
Trying to eat more fall fruits and veggies but find yourself in a rut? Consider adding these 10 foods to your grocery list to get your seasonal produce fix. The post Here’s What Seasonal Produce You Should Add To Your Plate This Fall appeared first on Yoga Journal.
Oswestry area mindful Why We Yell At Our Loved Ones And How To Stop
Couple yelling at each other One evening many years ago our friends Anne and Steve were over. Morty and I were downstairs in our bedroom and Anne overheard me yelling at him. She marched downstairs and said something that knocked me off my feet. “Who said that you can talk to your [...] The post…